Jul 25, 2011

Overhead Press

Overhead Press

The overhead press is an exercise you do not equipment to do.

Jul 18, 2011

Get Fit With the Bicycle and Wall Pushups

Get Fit With the Bicycle and Wall Pushups

You don't need elaborate workout equipment to get fit. Work your core with bicycling motion and work your arms by doing pushups against a wall.

Jun 27, 2011

Fitness Minute: Modified Push-Up

Fitness Minute: Modified Push-Up

The modified push-up is a versatile exercise that you can do anywhere and without any equipment.

Jun 20, 2011

Bound and Vertical and the Plank

Bound and Vertical and the Plank

This fitness minute will teach you how to do the high-intensity bound and vertical and lower-intensity plank.

Jun 13, 2011

Minute Workout: Chair Dips and Jumping Rope

Minute Workout: Chair Dips and Jumping Rope

Chair dips and jumping rope are good ways to get in a quick workout without weights or equipment.

Jun 13, 2011

Minute Workout: Mary K Lunges

Minute Workout: Mary K Lunges

Mary K Lunges are a quick workout you can do without any weights or equipment.

Sep 10, 2010

Fitness in a Minute: Boxing Jab

Fitness in a Minute: Boxing Jab

Fitness in a Minute: Boxing Jab

Sep 7, 2010

Fitness Minute: Trunk Stabilizer

Fitness Minute: Trunk Stabilizer

Fitness Minute: Trunk Stabilizer

Sep 10, 2010

Fitness Minute: Standing Kickbacks

Fitness Minute: Standing Kickbacks

An overview of the standing kickbacks exercise.

Sep 7, 2010

Fitness Minute: Modified Push Up

Fitness Minute: Modified Push Up

Fitness Minute: Modified Push Up

Top Stories
Schools Delayed as More Snow Falls

Schools Delayed as More Snow Falls

Residents across Connecticut are still digging out from the Blizzard of 2015, but already more snow is falling, which is causing school delays and a tricky Friday morning commute.

Hartford House Explodes After Gas Leak

Hartford House Explodes After Gas Leak

A house in Hartford exploded after a suspected gas leak early Friday morning.

WATCH: Testimony Continues in Aaron Hernandez Murder Trial

WATCH: Testimony Continues in Aaron Hernandez Murder Trial

Jurors were to hear more testimony Friday in the case against the former New England Patriots standout.

Police Investigate Shooting in Bristol

Police Investigate Shooting in Bristol

Police are investigating after a man was shot several times in Bristol early Friday morning.

Marion "Suge" Knight Arrested After Fatal Crash

Marion "Suge" Knight Arrested After Fatal Crash

Death Row Records founder Marion "Suge" Knight has been arrested after his lawyer confirmed the hip hop mogul was behind the wheel of a car that fatally struck a man in Compton. James Blatt said Knight...

ATM Skimmer Accessed Hundreds of Bank Accounts: Police

ATM Skimmer Accessed Hundreds of Bank Accounts: Police

Authorities are investigating after someone attached skimming devices to two ATMs in East Haven earlier this month and used them to access hundreds of bank accounts, according to police.