Foods That Fight PMS
Choosing healthier foods can help you survive that time-of-the-month without feeling as bloated, cranky and crampy. When the time comes, look for foods rich in calcium, magnesium, Vitamin E, Vitamin B6, among others.
Image 1 of 19
Replay Slideshow
Foods That Fight PMS
Chocolate bars or potato chips, anyone? You may crave them, but choosing healthier foods can help you survive that time-of-the-month without feeling as bloated, cranky and crampy.
