Pasta with Pumpkin, Sweet Sausage, Parsley, and Parmesan

Updated 11:20 AM EST, Mon, Nov 2, 2009

TWITTER FACEBOOK

2 qt.  water-salted
½ lb. Penné Pasta
4 tbsp. Extra-Virgin Olive Oil
4 Ea. Sweet Sausage Links-removed from casing, broken into 1” chunks
1 cup Onion-sliced thinly
4 Garlic Cloves-sliced
2 cups Fresh Pumpkin-peeled, seeded, ½” diced
¼ cup  Italian Parsley Leaves-torn into rustic pieces
2 tbsp. Butter

Black Pepper To Taste, Fresh Grated Parmesan to Garnish

  • Bring the water to a boil in large pasta pot.
  • Add the pasta stirring to prevent from sticking.
  • Boil for about 12 minutes or until just tender.
  •  While pasta is boiling, heat a  large sauté pan on medium high heat.
  • Add olive oil, then the sausage.
  • Cook stirring for about 3 minutes until sausage is cooked through.
  • Add onions, cook for about 1 minute, then add the garlic, cook for 30 seconds.
  • Add the pumpkin and about 1 cup of the boiling pasta water, cover and simmer for about 5 minutes just to tenderize the pumpkin.
  • Drain the pasta when cooked  and add to the sauté pan with the sausage mixture.
  • Finish the dish by stirring in the parsley and butter.
  • Season to  taste with black pepper and freshly grated parmesan cheese.
  • Garnish if desired with toasted pumpkin seeds.


Lincoln Culinary Institute’s Website: www.lincolnculinary.com

First Published: Oct 31, 2009 11:09 PM EST

TWITTER FACEBOOK

  • 75% intrigued 3
  • 25% sad 1
  • 0% furious 0
  • 0% bored 0
  • 0% thrilled 0
  • 0% laughing 0
processing
          No comments have been posted yet.

          You have 2000 characters left

          processing
          So My City

          You are posting in (change)

          550/550 characters

          (jpg, pngs, or gifs allowed)

          (jpg, pngs, or gifs allowed)
          *Tip: You can also post moments via email or Twitter.

          processing

          View Your Moment in

          Posted by | 1 second ago

          Don't Miss

          community

          Nov 20, 2009

          NBC Connecticut Joy of Sharing Toy Drive

          It's the most wonderful time of the year!!  Join NBC Connecticut at the Joy of Sharing Toy Drive to benefit the United Way and Toys For Tots!   It's Saturday, December 12, 2009 from 9...

          Read It

          as_seen_on

          Oct 26, 2009

          Health & Wellness 2009 Photo Gallery

          Get a behind-the-scenes look at the Health and Wellness Festival!

          as_seen_on

          Nov 20, 2009

          Links Mentioned On-Air

          Heard a link on the news? Find it here.

          Read It
          Loading...
          Birthdate:
          You must be at least 13 to sign up.
          Gender:
          invalid

          By clicking the button below, I accept the terms of use and privacy policy

          Already Signed Up? Login Below.

          processing
          Here's what we're posting:

          *Only used for verification. We do not store your password.
          processing