CT LIVE!: Spinach and Blueberry Salad - NBC Connecticut
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CT LIVE!: Spinach and Blueberry Salad

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    NEWSLETTERS

    CT LIVE!: Spinach and Blueberry Salad

    Ayelet Connell from Simply Paleo showed us how to make this heart healthy and vegetarian salad. (Published Wednesday, Feb. 20, 2019)

    Heart Healthy Blueberry Spinach Salad

    INGREDIENTS

    • 2 Five Star Foodies French Herb Burgers, cooked and diced
    • 4 cups spinach or other favorite greens
    • 1/2 apple, thinly sliced or diced
    • 1/2 cup blueberries
    • 3 tablespoons walnut pieces/halves or other favorite nut/seed
    • 1/2 cup red cabbage
    • 1/2 cucumber, sliced
    • 1 avocado, diced
    • 4 teaspoons flavored balsamic vinegar
    • Salt & pepper to taste
    • 3 tablespoons crumbled feta cheese

    DIRECTIONS

    1. Place all salad ingredients in a large bowl and toss with balsamic vinegar or other favorite vinaigrette.

    2. Divide into two salads and add salt and pepper to taste. Enjoy!