Fitness Minute - NBC Connecticut
Monday, Jul 25, 2011

Overhead Press

Overhead Press

The overhead press is an exercise you do not equipment to do.

Monday, Jul 18, 2011

Get Fit With the Bicycle and Wall Pushups

Get Fit With the Bicycle and Wall Pushups

You don't need elaborate workout equipment to get fit. Work your core with bicycling motion and work your arms by doing pushups against a wall.

Monday, Jun 27, 2011

Fitness Minute: Modified Push-Up

Fitness Minute: Modified Push-Up

The modified push-up is a versatile exercise that you can do anywhere and without any equipment.

Monday, Jun 20, 2011

Bound and Vertical and the Plank

Bound and Vertical and the Plank

This fitness minute will teach you how to do the high-intensity bound and vertical and lower-intensity plank.

Friday, Jun 10, 2011

Minute Workout: Chair Dips and Jumping Rope

Minute Workout: Chair Dips and Jumping Rope

Chair dips and jumping rope are good ways to get in a quick workout without weights or equipment.

Friday, Jun 10, 2011

Minute Workout: Mary K Lunges

Minute Workout: Mary K Lunges

Mary K Lunges are a quick workout you can do without any weights or equipment.

Friday, Sep 10, 2010

Fitness in a Minute: Boxing Jab

Fitness in a Minute: Boxing Jab

Fitness in a Minute: Boxing Jab

Tuesday, Sep 7, 2010

Fitness Minute: Trunk Stabilizer

Fitness Minute: Trunk Stabilizer

Fitness Minute: Trunk Stabilizer

Tuesday, Sep 7, 2010

Fitness Minute: Standing Kickbacks

Fitness Minute: Standing Kickbacks

An overview of the standing kickbacks exercise.

Tuesday, Sep 7, 2010

Fitness Minute: Modified Push Up

Fitness Minute: Modified Push Up

Fitness Minute: Modified Push Up

Top Stories
Police Arrest Woman Who Stole Cancer Donation Jar: PD
Police Arrest Woman Who Stole Cancer Donation Jar: PD

East Haven police have arrested a woman accused of stealing a cancer donation jar from a local business.

Wreaths Across America Pays Tribute to Veterans
Wreaths Across America Pays Tribute to Veterans

Wreaths Across America is a national program that pays tribute to our veterans, making sure they aren’t forgotten during the holiday season.

Woodbridge School Warns Students of Mumps Exposure
Woodbridge School Warns Students of Mumps Exposure

A school in Woodbridge is warning staff and students about the potential for mumps exposure.

The Best Holiday Gifts of 2017
The Best Holiday Gifts of 2017

From the latest Xbox to designer handbags, find something for everyone in your life

Highlights of GOP Compromise Bill to Overhaul Tax Code
Highlights of GOP Compromise Bill to Overhaul Tax Code

Republicans in Congress have blended separate tax bills passed by the House and Senate into compromise legislation that seeks to achieve a sweeping overhaul of the nation's tax code.

Don't Fall For Fake Checks
Don't Fall For Fake Checks

NBC Connecticut’s consumer team recently received a priority mail envelope with a $1,690 check enclosed.