CT LIVE!: BLT Salad - NBC Connecticut
CT LIVE!: NBC Connecticut's Lifestyle Show

CT LIVE!: NBC Connecticut's Lifestyle Show

DAILY LIFESTYLE PROGRAM SHOWING VIEWERS THE BEST IN ALL THINGS CONNECTICUT AND NEW ENGLAND!

CT LIVE!: BLT Salad

    processing...

    NEWSLETTERS

    CT LIVE!: BLT Salad

    Chef Chris Prosperi, owner of Metro Bis, showed us how to make the hearty salad. (Published Monday, April 15, 2019)

    BLT Salad

    • 6 strips thick cut bacon cooked, drained and chopped
    • 4 cups cherry or grape tomatoes cut in half
    • 1 cup croutons
    • ¼ cup small diced red onion
    • 12 basil leaves thinly sliced
    • 2 tablespoons balsamic vinegar
    • 2 teaspoon extra virgin olive oil
    • ½ teaspoon kosher salt
    • ¼ teaspoon sugar
    • a couple of grinds of fresh ground black pepper
    • 1 head lettuce shredded

    Place the chopped cooked bacon, tomato halves, croutons, small diced red onion, and basil in a medium mixing bowl and mix well. Toss with the vinegar, olive oil, kosher salt, sugar and a couple of grinds of black pepper. Taste and adjust seasoning with salt and sugar if needed. Serve over shredded lettuce.