Have a Healthier Classroom Holiday Party - NBC Connecticut
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Have a Healthier Classroom Holiday Party

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    NEWSLETTERS

    CT LIVE!: Have a Healthier Classroom Holiday Party

    Physician Assistant and Lifestyle Expert Jessica DeLuise shared ways to be healthier and avoid common allergens. (Published Wednesday, Nov. 28, 2018)

    Broccoli "Cheese" Bites

     

    • 2 cups frozen broccoli
    • 1 whole grain VeeTee package
    • 1 /2 veggie or chicken broth
    • 1/2 cup ground flax seeds
    • 1/2 nutritional yeast
    • 2 tbsp minced garlic
    • 1 tsp sea salt
    • 1 tsp pepper

     

    Combine ingredients in a food processor.

    Should be thick, slightly chunky mixture.

    Use ice cream scoop and line mixture onto a oiled or lined tray.

    Bake af 375F for 25 minutes, flipping once mid cook.

    Serve with marinara sauce or ketchup.