Stress Reducing Chicken Soup

This recipe makes about two quarts.


  • 1 tablespoon oil
  • 1 cup small diced onion
  • 1 cup small diced carrot
  • 1 cup small diced celery
  • 1 cup small diced raw chicken breast
  • 1 teaspoon turmeric
  • 1 teaspoon chopped garlic
  • ½ cup white wine
  • 2 cups low sodium chicken both
  • 2 cups water
  • 3 tablespoons corn starch mixed with 3 tablespoons of cold water to form a slurry
  • 1 teaspoon honey
  • Salt and fresh ground black pepper to taste
  • 2 cups cooked soup sized pasta
  • 2 tablespoons chives


  • Heat the oil in a medium soup pot over medium-high heat and mix in the onions, carrot and celery. Cook for one minute.
  • Add the chicken and turmeric, then cook for an additional two minutes.
  • Stir in the garlic, then deglaze with white wine. Simmer until almost reduced.
  • Pour in chicken stock and water, then continue cooking for another five minutes over medium-low heat.
  • Thicken with corn starch slurry by slowly pouring in the mixture while stirring the soup.
  • Season the soup with honey, salt and pepper. Incorporate the chives and pasta. Bring back to a simmer then serve.
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