Resolutions

Kasia Smith, founder of Copilot Wellness, shares tips on how to stay motivated.

If you are looking for a 2021 reset, try a life audit. This activity will help you get a better understanding of what’s truly important to you.

More than 160 million adult Americans make New Year’s resolutions every year, according to a survey by Finder.com, and the most common category of resolution is health. But it’s easy to make a resolution in January. It’s hard to follow through in February and beyond. Worry not: The Goods is here to help. Whether you want to eat healthier,...

More than 160 million adult Americans make New Year’s resolutions every year, according to a survey by Finder.com, and the most common category of resolution is health But it’s easy to make a resolution in January. It’s hard to follow through in February and beyond. Worry not: The Goods is here to help. Whether you want to eat healthier,...

Diana Kuen, Director of Mixology for Blue Ice Vodka, showed us how to make two cocktails you won’t feel guilty about drinking.

Founder of Personal Euphoria and Author Maggie Downie explained how to use the acronym FAST.

Cucumber LemonadeMakes 1 Drink This is the drink of my hopes. It fills my heart with joy of health, and makes me happy to feel healthy. 1 English cucumber, peeled and seeded 45 sprigs dill 2 tablespoons fresh lemon juice ½ cup coconut water In a juice extractor, press the juice of the cucumber and dill; You should have about…

Author Leticia Moreinos Schwartz showed us how to make Orange Fennel Agua Fresca and Cucumber Lemonade.

Integrative Hypnotist and Intuitive Coach Stephanie Dalfonzo shared tips to help keep you on track.

Professional Organizer Karen Pierce helped Taylor de-clutter her purse.

Chances are, making better money choices is one of your goals for 2020. Almost 99 million people will make a financial resolution this year, according to a recent survey from personal finance website WalletHub. For many, there are two burdens they want to eliminate in 2020: low savings and high debt. Putting aside more money and paying down balances are the two…