weight loss

The “My Name Is Earl” alum has shredded down to just 11% body fat.

For Busta Rhymes, 2020 was all about taking control of his health. The Grammy-nominated rapper has lost 100 pounds over the past year and is excited to be in the best shape of his life at 48 years old. Rhymes, whose real name is Trevor Smith Jr., opened up to Men’s Health about his health transformation for the magazine’s January-February 2021 issue…

Mary Sharp, owner and coach of Ideal Healthy Weight Loss in Avon, explains how they can help you lose weight and keep it off.