Healthy Cooking Demonstration Stage Schedule

Saturday, Oct. 25
11 a.m., Susan Delaine, “Balancing the Bowl,”Gluten, Casein, Allergen Free and Amazingly Delicious
Noon,  Chef Steve Kantrowitz, Connecticut Culinary Institute
1 p.m., Susan Delaine, “Balancing the Bowl,” Gluten, Casein, Allergen Free and Amazingly Delicious
2 p.m., Chef Jamie Roraback, Connecticut Culinary Institute, Autumn Salad with a Homemade Low Fat Dressing
3 p.m., Calbert McDonald, Calbert Culinary Arts

Sunday, Oct. 26
11 a.m., Mary Lawrence, Well on Wheels, Gluten-Free Cooking Demonstration
Noon, Chris Prosperi, Metro Bis/Hartford Courant, Turkey Sloppy Joes and Grilled Turkey Kielbasa and Vegetables
1 p.m., Andrea Bellofiore, Dream Dinners, Chicken Maribella
2 p.m., Calbert McDonald, Calbert Culinary Arts
3 p.m., Chris Prosperi, Metro Bis/Hartford Courant,  Asian-Style Cucumber Salad and Roasted Vegetable Salad

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