CT LIVE!: New Year's Bean Salad - NBC Connecticut
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CT LIVE!: New Year's Bean Salad

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    NEWSLETTERS

    CT LIVE!: New Year's Bean Salad

    Chef and Owner of Metro Bis Christopher Prosperi showed us how to make the healthy and satisfying salad. (Published Thursday, Jan. 10, 2019)

    New Year's Bean Salad

    • 4 cans beans drained and rinsed. We used red, pink, white and pigeon peas
    • 1 ripe avocado cut in half, pitted scooped and diced
    • 4 plum tomatoes chopped
    • 1 cup diced celery
    • 3 cloves garlic minced
    • 1 bunch cilantro chopped
    • ¼ cup lime juice
    • ¼ cup olive oil
    • 2 teaspoons kosher salt
    • 1 teaspoon honey
    • 4-6 dashes hot sauce

    Place beans, chopped avocado, chopped tomato, diced celery, minced garlic, and chopped cilantro in a large mixing bowl. Pour in the lime juice and olive oil followed by the kosher salt, honey, and hot sauce. Mix well. Taste and adjust seasonings with sat, honey, and hot sauce in necessary. Makes 8-10 servings.