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Even Simple Exercise May Help Aging Brain, Study Hints
New research hints that even simple exercise just might help seniors with mild memory problems.
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CT LIVE!: Movement For All Abilities
Maggie Downie shares exercises.
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Raw & Order: Chris Meloni Bares All in Peloton Ad
The 61-year-old actor is absolutely workout goals.
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CT LIVE!: How to Do Squats & Lunges Properly
Maggie Downie from Personal Euphoria demonstrates the proper form.
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CT LIVE!: Breaking Down Planks – How to Do the Exercise Correctly
Maggie Downie, author of “Keep Moving and founder of Personal Euphoria, explains.
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CT LIVE!: Do You Really Need to Exercise?
Maggie Downie, author of “Keep Moving”, explains the difference between exercise and physical activity.
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What a Harvard-Trained Sports Medicine Doctor Does When She Doesn't Feel Like Exercising: ‘It's Better Than Nothing'
You don’t need to do a full 30-minute workout to reap the health benefits of exercise, according to Harvard-trained sports medicine doctor Cindy Lin. If you hate exercising, she recommends adding “fitness snacks” to your day instead. Here’s what it is — and how it works.
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CT LIVE!: How to Get Back to an Exercise Routine
Maggie Downie, author of “Keep Moving”, shares tips.
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CT LIVE!: Warm Up With Movement
Maggie Downie, author of “Keep Moving”, explains how to use breathwork and movement to warm up.
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Why Are Netflix and Peloton Growing Slowly?
You use one subscription while you’re active, and another while you’re (most likely) sitting still. So why are Netflix and Peloton looking so similar right now? Both have experienced slower-than-expected growth of subscribers, and that has led to a dip in the companies’ stock prices, says CNBC’s Julia Boorstin.
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CT LIVE!: Top Fitness Myths
Former NFL player and founder of Supra Human John Madsen shares tips.
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CT LIVE!: At-Home Workouts With Brianna Joye
Brianna Joye has over 1 million TikTok followers.
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CT LIVE!: 2022 Fitness Trends
Maggie Downie shares popular workouts this year,
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Peloton's Shaky Rise and How It Can Compete in the Crowded Fitness Sector
With increased competition in the at-home fitness space from companies such as Tonal, Hydrow, Mirror and Apple, can Peloton continue to be a dominant player?
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Can Rigorous Exercise Lead to a Heart Attack? Experts Discuss
Fans were surprised at what happened to Chris Noth’s Mr. Big in the premiere of “And Just Like That…” Experts weighed in on the scenario.
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CT LIVE!: Do You Really Need to Walk 10,000 Steps Per Day?
Maggie Downie explains the findings of a new study.
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This 27-Year-Old Quit Her Job ‘With No Backup Plan.' Now She Makes $10,000 Per Month Freelancing on Fiverr
After quitting her consulting job, Emilina Lomas turned her passion for fitness and health into a lucrative career as a freelance writer—making up to $10,000 per month. She shares her top tips on how to make money on Fiverr.
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A Neuroscientist Shares the 4 Brain-Changing Benefits of Exercise—and How Much She Does Every Week
Exercise offers many benefits, including more energy, weight loss and stronger muscles. But we rarely consider the effects it has on our brain. A neuroscientist breaks down how physical activity can improve your focus, memory, learning — and even promote longevity.
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How Peloton Is Trying to Stay Ahead of Supply Chain Issues
Peloton’s massive sales uptick amid the pandemic put even more pressure on the company’s supply chain as global shipping and freight remain in crisis.
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CT LIVE!: Working Out Safely
Maggie Downie explains how the “no pain, no gain” belief could be hurting you.