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CT LIVE!: New Year's Bean Salad
Chef and Owner of Metro Bis Christopher Prosperi showed us how to make the healthy and satisfying salad.
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CT LIVE!: New Year's Bean Salad
Chef and Owner of Metro Bis Christopher Prosperi showed us how to make the healthy and satisfying salad.
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CT LIVE!: Cauliflower Waffles
Chef and Owner of Metro Bis Christopher Prosperi showed us how to make a savory take on waffles.
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CT LIVE!: Cauliflower Waffles
Chef and Owner of Metro Bis Christopher Prosperi showed us how to make a savory take on waffles.
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CT LIVE!: Corn Cakes
Christopher Prosperi, Chef and Owner of Metro Bis, showed us how to use up the remainder of that late season corn by making corn cakes.
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Split Pea Hummus
This recipe makes two pints. Ingredients: 1 pound dry split peas cooked in boiling salted water until soft then drained 4 cloves garlic ½ cup tahini paste ½ cup lemon juice 1 tablespoon hot sauce 1 tablespoon kosher salt ¼ cup olive oil Instructions: Place the cooked split peas in the processor and add the garlic, tahini paste, lemon juice,…
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Ginger Soup
Ingredients: 2 qt homemade chicken broth 2 qt water 6-inch piece of ginger chopped 2 teaspoons Chinese five spice 1 cup chopped onion 3 cups of assorted vegetables ( carrots, turnips, sun chokes, potatoes) 1 tablespoon maple syrup or honey 1 tablespoons fish sauce Instructions: In a large soup pot combine chicken broth, water, chopped ginger, and Chinese five spice….
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Manchurian Paste
This puree of carrots, bell pepper, garlic, celery, spices, and, yes, ketchup, is loaded with spunk. Serve with baguette slices or freshly-toasted pappadum, Indian lentil wafers. Ingredients: 5 ounces carrots 1-3/4 ounces green bell pepper 3-1/2 ounces red onion 3 ounces celery 1-3/4 ounces cilantro, with stems 2-1/2 ounces of garlic 1 tablespoon vegetable oil 1-1/4 pound ketchup 2 ounces…
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Turkey Burrito
Ingredients: 4 – 12 inch flour tortillas ¼ cup cranberry sauce 2 cups mashed potatoes 2 cups stuffing Sliced turkey Any extra vegetable Turkey gravy Instructions: Lay each tortilla on a flat surface and divide the cranberry sauce in the middle of each one. Then ½ cup mashed potatoes, then ½ cup of the stuffing, layering each ingredient on top…