Christopher Prosperi

  • NBCUniversal Inc. Nov 26, 2019

    CT LIVE!: New Year's Bean Salad

    Chef and Owner of Metro Bis Christopher Prosperi showed us how to make the healthy and satisfying salad.

  • Chef Jan 10, 2019

    CT LIVE!: New Year's Bean Salad

    Chef and Owner of Metro Bis Christopher Prosperi showed us how to make the healthy and satisfying salad.

  • NBCUniversal Inc. Dec 17, 2018

    CT LIVE!: Cauliflower Waffles

    Chef and Owner of Metro Bis Christopher Prosperi showed us how to make a savory take on waffles.

  • Chef Dec 17, 2018

    CT LIVE!: Cauliflower Waffles

    Chef and Owner of Metro Bis Christopher Prosperi showed us how to make a savory take on waffles.

  • NBCUniversal Inc. Sep 26, 2018

    CT LIVE!: Corn Cakes

    Christopher Prosperi, Chef and Owner of Metro Bis, showed us how to use up the remainder of that late season corn by making corn cakes.

  • Chef Mar 19, 2018

    Split Pea Hummus

    This recipe makes two pints. Ingredients: 1 pound dry split peas cooked in boiling salted water until soft then drained 4 cloves garlic ½ cup tahini paste ½ cup lemon juice 1 tablespoon hot sauce 1 tablespoon kosher salt ¼ cup olive oil Instructions: Place the cooked split peas in the processor and add the garlic, tahini paste, lemon juice,…

  • Chef Jan 10, 2018

    Ginger Soup

    Ingredients: 2 qt homemade chicken broth 2 qt water 6-inch piece of ginger chopped 2 teaspoons Chinese five spice 1 cup chopped onion 3 cups of assorted vegetables ( carrots, turnips, sun chokes, potatoes) 1 tablespoon maple syrup or honey 1 tablespoons fish sauce Instructions: In a large soup pot combine chicken broth, water, chopped ginger, and Chinese five spice….

  • Chef Dec 27, 2017

    Manchurian Paste

    This puree of carrots, bell pepper, garlic, celery, spices, and, yes, ketchup, is loaded with spunk. Serve with baguette slices or freshly-toasted pappadum, Indian lentil wafers. Ingredients: 5 ounces carrots 1-3/4 ounces green bell pepper 3-1/2 ounces red onion 3 ounces celery 1-3/4 ounces cilantro, with stems 2-1/2 ounces of garlic 1 tablespoon vegetable oil 1-1/4 pound ketchup 2 ounces…

  • Chef Nov 24, 2017

    Turkey Burrito

    Ingredients: 4 – 12 inch flour tortillas ¼ cup cranberry sauce 2 cups mashed potatoes 2 cups stuffing Sliced turkey Any extra vegetable Turkey gravy Instructions: Lay each tortilla on a flat surface and divide the cranberry sauce in the middle of each one. Then ½ cup mashed potatoes, then ½ cup of the stuffing, layering each ingredient on top…

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