Christopher Prosperi

Chef and Owner of Metro Bis Christopher Prosperi showed us how to make the healthy and satisfying salad.

Chef and Owner of Metro Bis Christopher Prosperi showed us how to make the healthy and satisfying salad.

Chef and Owner of Metro Bis Christopher Prosperi showed us how to make a savory take on waffles.

Chef and Owner of Metro Bis Christopher Prosperi showed us how to make a savory take on waffles.

Christopher Prosperi, Chef and Owner of Metro Bis, showed us how to use up the remainder of that late season corn by making corn cakes.

This recipe makes two pints. Ingredients: 1 pound dry split peas cooked in boiling salted water until soft then drained 4 cloves garlic ½ cup tahini paste ½ cup lemon juice 1 tablespoon hot sauce 1 tablespoon kosher salt ¼ cup olive oil Instructions: Place the cooked split peas in the processor and add the garlic, tahini paste, lemon juice,…

Ingredients: 2 qt homemade chicken broth 2 qt water 6-inch piece of ginger chopped 2 teaspoons Chinese five spice 1 cup chopped onion 3 cups of assorted vegetables ( carrots, turnips, sun chokes, potatoes) 1 tablespoon maple syrup or honey 1 tablespoons fish sauce Instructions: In a large soup pot combine chicken broth, water, chopped ginger, and Chinese five spice….

This puree of carrots, bell pepper, garlic, celery, spices, and, yes, ketchup, is loaded with spunk. Serve with baguette slices or freshly-toasted pappadum, Indian lentil wafers. Ingredients: 5 ounces carrots 1-3/4 ounces green bell pepper 3-1/2 ounces red onion 3 ounces celery 1-3/4 ounces cilantro, with stems 2-1/2 ounces of garlic 1 tablespoon vegetable oil 1-1/4 pound ketchup 2 ounces…

Ingredients: 4 – 12 inch flour tortillas ¼ cup cranberry sauce 2 cups mashed potatoes 2 cups stuffing Sliced turkey Any extra vegetable Turkey gravy Instructions: Lay each tortilla on a flat surface and divide the cranberry sauce in the middle of each one. Then ½ cup mashed potatoes, then ½ cup of the stuffing, layering each ingredient on top…